myDANCEjournal is a coaching method developed by Sarah Smith-Podollan designed to take your dance training to the next level. 

In the pages of the journal you will explore character development, performance mind-set and set your weeks, months and year up for success. 

It's a great tool for teachers and students to use in one-on-one and group settings. 

Includes weekly/monthy calenders, weekly/monthy questions, goal setting, inspirational quotes and places for your own notes and reminders.

Stay connected, organized and on task!

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Set your months, weeks & days up for success