WHATS ON YOUR LIST?
...Write it down. "Our ACEs (Adverse Childhood Experiences)can be a vulnerability but I also think they're the source of our super...
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Sarah Smith-Podollan
- Dec 6, 2020
- 3 min
the real pandemic
... that started years before COVID pivot [ piv-uht ] to turn on or as on a pivot. to modify (a policy, opinion, product, etc.) while...
Sarah Smith-Podollan
- Nov 29, 2020
- 2 min
where's my solo?
A story about courage and communication Presently in my jazz classes we are choreographying new group jazz dances for upcoming...
Sarah Smith-Podollan
- Nov 22, 2020
- 3 min
DARE TO SUCK
A lesson in vulnerability This last week I sat down with my heels class to talk about performance.... "How can I get more performance out...
Sarah Smith-Podollan
- Nov 8, 2020
- 3 min
CAN I HELP YOU?
That simple phrase can lift you up. It's almost holiday season!! A very special time of year to give thanks and help those in need. This...
Sarah Smith-Podollan
- Nov 1, 2020
- 3 min
COMPETITION IS A FUNNY THING
What's your mindset? Competition is a funny thing. Funny in the way that it can drive people to do their best or it can drive people to...
Sarah Smith-Podollan
- Oct 25, 2020
- 4 min
Drama
Let's create some! dra·ma /ˈdrämə/ noun 1. a play for theater, radio, or television. 2. an exciting, emotional, or unexpected series of...
Sarah Smith-Podollan
- Oct 11, 2020
- 4 min
DEAR FELLOW AMERICANS,
It's Canadian Thanksgiving! The first thing that came to my mind when I closed my eyes to dig a little deeper about what I'm most...
Sarah Smith-Podollan
- Sep 13, 2020
- 3 min
I CAN'T BELIEVE I DID IT!
It's my one year anni!!! I have written a blog everyweek for a year. Now to some people that might not seem like a big deal but for me it...
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